| Introduction Basic Science
Anatomy
Biomechanics
Mechanism of
Injury
Prevention
Gender
Issues in ACL Injuries
Main
Table of Contents |
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The following is a summary of an article by Traina and
Bromberg in Orthopedics Vol 20 No 6 June 1997.
In the NCAA, the injury rates are 2.4X greater in soccer and 4.1 X greater in
basketball for female athletes.
The reason for this increase is still speculative, but there are several theories under
investigation.
These theories are as follows:
- Extrinsic Conditioning
Many authors feel that the novice female athlete is
introduced to activities beyond her physical conditioning. At the US Naval Academy the
females have reduced their injuries with a conditioning program
- Body Movement
Most ACL injuries are due to non-contact jumping mechanisms.
- Planting and cutting 29%
- Straight knee landing 28%
- Landing with knee hyperextended 26%
Training the female athlete to modify the landing to a flexed knee reduced the % age of
ACL injuries.
- Muscular Strength
Woitys has shown that there are gender differences in muscle
strength, muscle recruitment order, and hamstring peak torque times. The implication here
is to emphasize hamstring strength to protect the ACL.
- Intrinsic Joint Laxity
There are contradicting studies on the differences in
ACL laxities. Daniel's study with the KT-1000 showed no differences. However the integrity
of the connective tissue is believed to reflect the hormonal milieu. When estrogen rises,
so does relaxin. This results in increased laxity of all connective tissues and make the
ACL more susceptible to injury.
- Limb Alignment

Ireland has described limb alignment (the wider pelvis, increased femoral anteversion,
and the genu valgum) with decreased muscular support as possible causes for the increased
ACL injury rates.
- Notch Width
It has been documented that women have a smaller notch than men. It
has also been reported that athletes who sustain ACL injuries have a narrow notch. It may
well be that the narrow notch is only an indication of a small incompetent ligament.
Evidence for this is seen after notchplasty where the notch will fill in around the new
ligament graft.
Conclusion
At the present time the best advice to give the female athlete is: - be well
conditioned and land with a flexed knee.
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